The sheer volume of duties at work, unexpected expenses, family problems – these are just a few reasons why we may be exposed to chronic stress. No wonder many of us worry about the future instead of enjoying what is happening here and now. How to de-stress in a situation when reality presents us with big challenges? At Om Thai Spa we believe that the answer to this question is simple – Thai massage.

Thai massage – what is it?

Traditional Thai massage consists in a deep massage of the whole body, when the therapist restores the correct flow of energy in the body of the massaged person. It is a Thai method of treatment with hands, drawing on the heritage of natural medicine and containing elements of passive yoga and acupressure. Classic Thai massage begins with a foot massage and is gradually directed towards the head. The massage therapist’s movements run along the “sleep lines”, energy channels along when our vital energy flows. Importantly, such a treatment for the therapist is not only a great physical effort, but also a ritual during which she enters the state of meditation. Feeling of relaxation, reduction of muscle tension and stimulation of the circulatory system are not the only benefits of Thai massage.

Thai massage – how it helps?

So what are the other advantages of Thai massage? At this point, it is worth emphasizing that the atmosphere of the ritual and the full concentration of the therapist on the treatment performed are also given to the person who is being massaged. Along with the muscle tension, the stress also disappears, which helps to focus on the sensations resulting from the procedure. It is not without reason that at Om Thai Spa we recommend closing your eyes at such moments and entering a state resembling meditation – this way you can be one hundred percent “here and now”. Such an extraordinary experience teaches you how to enjoy everyday life and see its beauty. Our racing thoughts and worrying about problems prevent us from feeling anchored in our bodies and it is very difficult for us to focus on the present. Even a one-time massage experience gives you a new perspective, and the feeling of relaxation lasts long after you leave the salon.

Thai massage – how often?

Of course, there are no clear rules as to how often you should attend a Thai massage treatment. It is worth noting, however, that regular massage will not only increase the flexibility of muscles and joints, but also improve your well-being for longer. For those who fear that they will not find time for it, the Om Thai Spa salon in Łódź offers a special, dedicated Thai express service. It is a wide selection of half-hour massages that can be squeezed into any, even the most filled schedule. Even such a short treatment helps to relax, slow down and appreciate the beauty of everyday life.

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